Art-Nature-Mindfulness Camp: Day 1

Summer Camp Season Has Begun!

This week we kick off our summer camps with Art-Nature-Mindfulness Camp. Each day we will begin with a group welcome in our "relaxing room" where we will learn different breathing exercises and stretch our muscles. The rest of the day will include a variety of process art projects, a mindful nature walk, and a snack!

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Day 1:

*Elephant Breathing*

This morning we introduced Elephant Breathing to our campers! Just as elephants use their trunks to shower themselves with water - we used our arms to shower ourselves with happiness.

*Walking Stick Creation*